Georgina Lie

Georgina is a yoga teacher trained in Ashtanga and Hatha yoga in Rishikesh, India, with further training in Rocket® and Ashtanga. She blends her academic and athletic background to integrate scientific understanding and evidence-based practice with authentic tradition. Her teaching style is dynamic, energetic, and rooted in spiritual connection.

Thoughtful, hands-on adjustments form an integral part of her classes, supporting intelligent alignment and long-term practice. Georgina encourages individual variations, modifications, and rest, creating an inclusive and empowering space for students of all levels.